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    Coach Carmela

    It's Time To Heal

    My Go To Products

    This is the spot where I'll continue to update and share my favorite products that my family and I use regularly, or that I recommend in our health practice.

    Shop My Favorites

    Shop my favorite healthy living resources

    Dr. Cabral Detox

    Dr. Cabral Detox

    My go-to Functional Medicine formula for helping people to reduce their total toxic load and begin the healing process to wellness.

    Daily Nutritional Support

    Daily Nutritional Support

    Supporting your body starts with consistent nourishment. EquiLife Daily Nutritional Support is a vegan, hypoallergenic protein powder formulated with essential vitamins, minerals, antioxidants, and electrolytes to help fill nutritional gaps and support energy, detox, and overall wellness.

    Cell Force

    Cell Force

    Advanced Cell Force supports natural, sustained energy by fueling your cells and supporting mitochondrial function and circulation — helping you feel energized, focused, and resilient throughout the day.

    Infrared Sauna

    Infrared Sauna

    Decrease inflammation, detoxify the body, and enhance your overall mood with this Full Spectrum Infrared Sauna. The perfect wellness addition to your home.

    Brain Tap

    Brain Tap

    BrainTap helps calm the nervous system and improve mental clarity through guided meditation combined with light and sound technology. It's a simple, powerful way to support stress resilience, focus, and restorative rest.

    Receive $100 off their BrainTap headset below!

    LifePro Vibration Plate

    LifePro Vibration Plate

    The LifePro Vibration Plate uses gentle vibration to stimulate circulation, support lymphatic flow, and activate muscles throughout the body. A simple daily practice that supports recovery, mobility, and overall vitality.

    Some links above are affiliate links. If you purchase through them, we may earn a small commission at no extra cost to you.

    Have More Questions?

    Let's get you started

    Healing doesn't have to be confusing. If you're wondering whether this approach is right for you, let's connect. I'm happy to answer your questions and help you get clear on your next step.

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    Coach Carmela

    True health starts from within. Through personalized nutrition guidance and supportive resources, we empower you to nourish your body in a way that feels balanced, sustainable, and life-giving.

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    Recovery services are available locally in Crystal Lake. Health coaching is virtual and available anywhere.

    Mon – Thu: 9:00 AM – 4:00 PM

    Fri – Sun: Closed

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