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    Coach Carmela

    Terms of Service

    Last updated: October 19, 2026

    See our Privacy Policy

    1. Acceptance of Terms

    By using this website or any services offered by Coach Carmela, you acknowledge that you have read, understood, and agree to be bound by these Terms of Service. If you do not agree, please do not use our website or services.

    2. Services

    Coach Carmela offers nutrition coaching, online wellness programming, corporate wellness programs, wellness retreats, and related health services. All programs are led by certified coaches and wellness professionals. Participation in any program is voluntary and at your own risk.

    3. Eligibility

    You must be at least 18 years of age to use our services independently. Participants under 18 must have a parent or legal guardian provide written consent.

    4. Scheduling and Cancellations

    Sessions and consultations are subject to availability. We reserve the right to modify, reschedule, or cancel any session at any time. If you need to cancel or reschedule, please contact us at least 24 hours in advance.

    5. Assumption of Risk and Waiver

    Participation in wellness and nutrition programs involves making changes to dietary and lifestyle habits. By participating in any Coach Carmela program, you voluntarily assume all risks. You agree to release, discharge, and hold harmless Coach Carmela, its owners, employees, coaches, and agents from any and all claims, liabilities, damages, or expenses arising from your participation.

    6. Health Disclaimer

    Our programs are designed for individuals seeking to improve their wellness through nutrition and lifestyle changes. You should consult your physician before beginning any nutrition program, especially if you have existing medical conditions. Coach Carmela is not responsible for any health complications that may arise. It is your responsibility to inform your coach of any medical conditions, allergies, or limitations prior to starting a program.

    7. Payments and Refunds

    All payments are due at the time of purchase unless otherwise agreed upon. Program fees and coaching packages are non-refundable unless otherwise stated in writing. Pricing is subject to change with reasonable notice.

    8. Code of Conduct

    All clients are expected to conduct themselves in a respectful and appropriate manner during sessions and communications. Coach Carmela reserves the right to refuse service or discontinue a coaching relationship with anyone who engages in disruptive or inappropriate behavior.

    9. Intellectual Property

    The website design, layout, code, and structural elements of this website are the intellectual property of Big Little Gyms LLC and are protected under the Copyright Act of 1976 (17 U.S.C. §§ 101–810) and the Digital Millennium Copyright Act (DMCA). Unauthorized reproduction, distribution, or derivative use of the website design is strictly prohibited and may result in legal action. All text content, images, logos, and branding displayed on this website are the property of Coach Carmela and are protected by applicable intellectual property laws. You may not reproduce, distribute, or use any content without prior written consent from the respective owner.

    10. Limitation of Liability

    To the fullest extent permitted by law, Coach Carmela shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our website or participation in our programs.

    11. Modifications

    We reserve the right to update or modify these Terms of Service at any time without prior notice. Continued use after changes constitutes acceptance of the updated terms.

    12. Governing Law

    These Terms of Service shall be governed by and construed in accordance with the laws of the State of Illinois, without regard to its conflict of law provisions.

    13. Contact

    If you have questions, contact us at: Coach Carmela, 975 Nimco Drive, Unit V, Crystal Lake, IL 60014, (847) 732-3554

    Coach Carmela

    True health starts from within. Through personalized nutrition guidance and supportive resources, we empower you to nourish your body in a way that feels balanced, sustainable, and life-giving.

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    Recovery services are available locally in Crystal Lake. Health coaching is virtual and available anywhere.

    Mon – Thu: 9:00 AM – 4:00 PM

    Fri – Sun: Closed

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